



partTIme Programs
Program Options
10 Month Full Time
Competitive
10 Month Full Time
Comp Dev
Summer Full Time/School part time
10 Month Part time
Up to 6 sessions a week training starting June 5 2023 and continuing through until Early April
2 Summer Landing Bag Camps
1 or 2 International Camps
Geared towards Canada Cup and NorAm Cup competitors
Recovery Weeks built in to the training plan.
Up to 6 sessions a week training starting June 5 2023 and continuing through until Early April. Schedule adjusted to accomodate non-NSS students.
2 Summer Landing Bag Camps
1 or 2 International Camps
Geared towards and Provincial to Canada Cup level Competitors.
Recovery Weeks built in to the training plan.
Up to 6 Sessions a week Training starting June 5 2023, Shifting to 2 or 3 Sessions a week from September to April.
2 Summer Landing bag Camps included in the coaching fee.
1 International Camp available Add on.
Xmas Camp available Add on
Recovery Weeks built in to the training plan.
2-3 Sessions per week Training starting June 5, 2023 and continuing through until April.
2 Maximise Camp opportunities (Additional coaching cost)
1 International Camp opportunity (Additional coaching cost)
Xmas Camp available Add on
Recovery Weeks built in to the training plan.
Winter Part Time
2 or 3 Sessions a week Training starting November 13, 2023 and continuing through until April.
2 Maximise Camp opportunities (Additional coaching cost)
1 International Camp opportunity (Additional coaching cost)
Xmas Camp available Add on
Recovery Weeks built in to the training plan.
A La Carte
Pay per session attended. Or purchase 11 for 10 "punch pass"
Drop in passes have no expiration dates and are good for all sessions